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During the week (Monday to Friday), our classes are limited to 15 people per class.

This is to ensure we have plenty of space to train together as a group and also to allow the coach to give individual coaching to members as required.

On Saturdays however, we like to let our hair down a little and have some fun with a larger group-workout (max. 30 people). Saturday workouts are usually a little longer and we often train in pairs or small groups. A great way to kick off the weekend!

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All classes are scheduled for 60 minutes and include a Warm Up, Skill & Technique Focus, the Workout itself and a Cool Down.

Class places are on a 'first-come-first-served' basis and can be booked through our booking app, Wodify, which can be downloaded on both Apple and Android devices.