Workout of the day: June 22nd

WOD

EMOM x 28mins (7 Sets)

Min 1: 50 Double Unders

Min 2: 7 Barbell Bench Press

Min 3: 7 Strict Pull Ups

Min 4: 3 WallWalks

RX = 5 Wallwalks

After Party

Push Up Conga line