Workout of the day: June 22ndWODEMOM x 28mins (7 Sets)Min 1: 50 Double UndersMin 2: 7 Barbell Bench PressMin 3: 7 Strict Pull UpsMin 4: 3 WallWalksRX = 5 WallwalksAfter Party Push Up Conga line
WODEMOM x 28mins (7 Sets)Min 1: 50 Double UndersMin 2: 7 Barbell Bench PressMin 3: 7 Strict Pull UpsMin 4: 3 WallWalksRX = 5 WallwalksAfter Party Push Up Conga line
