WELCOME TO
CrossFit
@
"The foundation of every CrossFit Gym has to be it's Community. Without them, your affiliate will fail. Every single person in our gym is what makes this whole thing work so well as a community."
- Coach Gaz, Founder of The Workshop CrossFit
READY TO START YOUR
CROSSFIT JOURNEY?
The Beginners Guide to CrossFit
STEP 1
Book Your Free Class
Please email us using the button below to book and schedule your free class to get you started. This class will be beginner-friendly with the goal of meeting your coach, seeing the gym and getting a sweat on.
STEP 3
Your Journey Begins
Classes are held every Monday, Tuesday, and Wednesday at 6 PM. Two coaches are available, one to support you personally and the other to lead the group workout. We also suggest joining our Saturday fitness class, a fun, low-skill CrossFit workout perfect for easing into fitness.
We want you to progress at your own pace: After completing a month, you can upgrade to a full CrossFit membership or continue with the Beginner’s Journey for another month.
STEP 4
Enjoy It!
We’re here to help you build a strong foundation for a lifelong fitness journey, one step at a time! Our goal is to give you the best hour of your day. We appreciate how scary it can be, but our friendly, experienced coaches are with you every step of the way. You will find a warm and welcoming community, all of whom have started as beginners and are also there to show their support.