This year, I did something I’ve been dreaming about since I first started CrossFit back in 2013: I qualified for the CrossFit Semifinals. If you had told 2013-me that this would happen, I would have laughed you out of the gym. Back then, my medical chart read less like an athlete’s bio and more like a car crash report. I’ve had four knee surgeries (including three ACL reconstructions), a broken jaw, torn ankle ligaments, and fractured wrists. The medical experts gave me the s
