CrossFit Workout of the day: February 9th20min EMOMMin 1: 10 DB Bench (2 x 22/15kg DBs)Min 2: 10 Toe to bars At the 20min mark you have 10mins to find a 1 rep barbell bench press
20min EMOMMin 1: 10 DB Bench (2 x 22/15kg DBs)Min 2: 10 Toe to bars At the 20min mark you have 10mins to find a 1 rep barbell bench press
