CrossFit Workout of the day: September 20th 5 sets10 Cal Ski10 Snatch10 Sumo Deadlift High Pull2 Wallwalk (10 Reverse HSPU)10 Sumo Deadlift High Pull10 Snatch10 Cal SkiStart a new round on the 6:00min markRX = 35/25kg
5 sets10 Cal Ski10 Snatch10 Sumo Deadlift High Pull2 Wallwalk (10 Reverse HSPU)10 Sumo Deadlift High Pull10 Snatch10 Cal SkiStart a new round on the 6:00min markRX = 35/25kg
Commentaires