CrossFit Workout of the day: September 20th
- Gary Featherstone
- Sep 19, 2022
- 1 min read
5 sets
10 Cal Ski
10 Snatch
10 Sumo Deadlift High Pull
2 Wallwalk (10 Reverse HSPU)
10 Sumo Deadlift High Pull
10 Snatch
10 Cal Ski
Start a new round on the 6:00min mark
RX = 35/25kg
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