CrossFit workout of the day: February 7th
- Gary Featherstone
- Feb 2, 2024
- 1 min read
5 Rounds: 3mins on, 1min off
20/15 Cal Standing Bike Erg (damper 10-8)
Max Unbroken Wallballs (30 rep cap)
Max Air Squats remaining time
This is the way
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