CrossFit Workout September 27th
- Gary Featherstone
- Sep 18, 2024
- 1 min read
4 Rounds
0-90s: 100 Double Unders
90s-3mins: 3 Sets of T2B
3mins-430mins: 1 Mqx Set of HSPU
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4 Rounds
0-90s: 100 Double Unders
90s-3mins: 3 Sets of T2B
3mins-430mins: 1 Mqx Set of HSPU
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