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"The Chalk Side"
Thoughts From Coach Gaz 

Today'sWOD

CrossFit Workout: September 25th

  • Sep 18, 2024
  • 1 min read

20 Rounds:


5 Chest to Bar Pull Ups

3 Power Cleans

1 Shoulder to Overhead


Rx: 100/70kg

 
 
 

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