CrossFit Workout: September 24thIn a 3-minute window complete:8 Squat Snatch 16 BurpeesMax Wallballs, in the remaining time Keep moving until you complete 150 WallballsRest 90 seconds after each round
In a 3-minute window complete:8 Squat Snatch 16 BurpeesMax Wallballs, in the remaining time Keep moving until you complete 150 WallballsRest 90 seconds after each round
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