CrossFit Workout September 16th
- Gary Featherstone
- Sep 11, 2024
- 1 min read
20min AMRAP
50 Wallballs (25 Rep Option)
10 Hang Power Cleans 70/50kg
7 Burpee Pull Ups (7 Muscle Ups)
top of page
bottom of page
20min AMRAP
50 Wallballs (25 Rep Option)
10 Hang Power Cleans 70/50kg
7 Burpee Pull Ups (7 Muscle Ups)
Comments