CrossFit Workout September 10th

4 Rounds

0-2mins: Max Cal Row (goal is 30/20 Cals)

2-4mins: 20 DB bench press (2 x 22/15kg DBs)

4 Rounds:

0-2mins: Max Cal Ski (goal is 30/20 Cals)

2-3mins: Max Toe To Bars Unbroken

3-4mins: Max Toe To Bars Unbroken