CrossFit Workout: Sep 23rd60 Calorie Bike 40 DB Clean and Jerk 20 Muscle Ups40 DB Clean and Jerk 60 Calorie Bike rest 2 minutes 10 Muscle-ups
60 Calorie Bike 40 DB Clean and Jerk 20 Muscle Ups40 DB Clean and Jerk 60 Calorie Bike rest 2 minutes 10 Muscle-ups
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