CrossFit Workout of the Week for January 17th
- Gary Featherstone
- Jan 14, 2024
- 1 min read
2 Rounds
50 Wallballs
50 DB Clean and Jerk (22/15kg RX)
Goal : 9-12mins
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2 Rounds
50 Wallballs
50 DB Clean and Jerk (22/15kg RX)
Goal : 9-12mins
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