Death By Toe to bar
Min 1: 10 Toe to bar
Min 2: 11 Toe to bar
Min 3 12 Toe to bar
Keep increasing reps each round until you can't complete the reps within the 60seconds
Time cap is 10 mins
Rest 2mins
Death by burpee
Min 1: 5 Burpee
Min 2: 6 Burpee
Min 3 7 Burpee
Keep increasing reps each round until you can't complete the reps within the 60seconds
Time cap is 15 mins
Toe to bars start on the reps of 10
Burpees start on the reps of 5
If you get cap'd, re start from the beginning and try work your way back up
27min total cap
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