CrossFit Workout of the day: September 14th
- Gary Featherstone
- Sep 13, 2022
- 1 min read
6 Sets:
0-2mins: 1k Bike
2-3mins: 6 Deadlift + Max HSPU/Push Up remaining time
3-4mins: Rest
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6 Sets:
0-2mins: 1k Bike
2-3mins: 6 Deadlift + Max HSPU/Push Up remaining time
3-4mins: Rest
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