CrossFit Workout of the day: September 12th
- Gary Featherstone
- Sep 11, 2022
- 1 min read
Emom x 21
Min 1: Ski: 21/14/7 Cals
Min 2: 14 Barbell Snatch
Min 3: 7 DB Snatch (Heavy)
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Emom x 21
Min 1: Ski: 21/14/7 Cals
Min 2: 14 Barbell Snatch
Min 3: 7 DB Snatch (Heavy)
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