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"The Chalk Side"
Thoughts From Coach Gaz 

Today'sWOD

CrossFit Workout of the day: October 17th

9min AMRAP

60 Single Unders

15 Snatches 35/25kg


6min AMRAP

30 Double Unders

10 Snatches 45/30kg


3min AMRAP

15 CrossOvers

5 Snatches 55/35kg

 
 
 

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