CrossFit Workout of the day: October 14th
- Gary Featherstone
- Oct 10, 2024
- 1 min read
Every 2 minutes x 20 minutes (10 rounds)
16 Wallballs
8 Clean and Jerk (60/40kg)
top of page
bottom of page
Every 2 minutes x 20 minutes (10 rounds)
16 Wallballs
8 Clean and Jerk (60/40kg)
Comments