CrossFit Workout of the Day: July 28th
- Gary Featherstone
- Jul 27, 2022
- 1 min read
In 20mins complete the following as a team of 2:
10-1
DB Burpee
Max Standin cal bike while partner completes DB Burpees
Keep moving on standing Cals until 300 cals is complete
Start on opposite side of the room