CrossFit Workout of the Day: July 27th
- Gary Featherstone
- Jul 26, 2022
- 1 min read
5 Sets
90sAmrap DB Cleans (2 x DBs)* (RX = 22/15kg x 2)
30s rest
30s Amrap Toe2Bars (Knee raise as scale)
30s rest
After 5th set perform 75 Cal Bike for time
*the DBs must stay off the floor the entire 90s
*you score is your lowest reps of DB Snatches
*Minus your lowest score of DB Cleans from the cals at the end
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