CrossFit Workout of the Day: July 27th

5 Sets

90sAmrap DB Cleans (2 x DBs)* (RX = 22/15kg x 2)

30s rest

30s Amrap Toe2Bars (Knee raise as scale)

30s rest

After 5th set perform 75 Cal Bike for time

*the DBs must stay off the floor the entire 90s

*you score is your lowest reps of DB Snatches

*Minus your lowest score of DB Cleans from the cals at the end