CrossFit Workout of the day: July 26th

4 Sets


Min 1: 10 Thrusters


Min 2: 20 WallBalls


Min 3: 20 Cal Ski


Min: 20 WallBalls


Min 5: 10 Thrusters


Min 6:Rest (a true test of fitness is to see how quickly you can revoer)

WORKOUT OF THE DAY