CrossFit Workout of the day: July 26th4 SetsMin 1: 10 ThrustersMin 2: 20 WallBallsMin 3: 20 Cal SkiMin: 20 WallBallsMin 5: 10 ThrustersMin 6:Rest (a true test of fitness is to see how quickly you can revoer)
4 SetsMin 1: 10 ThrustersMin 2: 20 WallBallsMin 3: 20 Cal SkiMin: 20 WallBallsMin 5: 10 ThrustersMin 6:Rest (a true test of fitness is to see how quickly you can revoer)
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