CrossFit Workout of the day: July 19th 5 Intervals of:2mins-2mins-2mins-2mins-3mins12 Front Squats12 Chest to barsMax Wallballs remaining time Keep going until you have 120 wallballs complete:Can it be done in 4 Intervals?
5 Intervals of:2mins-2mins-2mins-2mins-3mins12 Front Squats12 Chest to barsMax Wallballs remaining time Keep going until you have 120 wallballs complete:Can it be done in 4 Intervals?
