CrossFit Workout of the day: January 25th
- Gary Featherstone
- Jan 21, 2024
- 1 min read
10min EMOM
4 Clean and Jerk (60/40kg)
6 Burpee Over bar
rest 1min
10min EMOM
2 Clean and Jerk (95/65kg)
6 Burpee Over Bar
This is the way
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10min EMOM
4 Clean and Jerk (60/40kg)
6 Burpee Over bar
rest 1min
10min EMOM
2 Clean and Jerk (95/65kg)
6 Burpee Over Bar
This is the way
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