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CrossFit Workout of the day: January 25th

10min EMOM

4 Clean and Jerk (60/40kg)

6 Burpee Over bar

 

  • rest 1min

10min EMOM

2 Clean and Jerk (95/65kg)

6 Burpee Over Bar

 

This is the way

WORKOUT OF THE DAY

Today'sWOD
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