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CrossFit Workout of the Day: January 22nd

1-2-3-4-5-6-7-8-9-10

Deadlifts (125/85kg)


Perform 1 round of Cindy after each set of deadlifts


Cindy is 5 Pull Ups, 10 Push Ups, 15 Air Squats

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WORKOUT OF THE DAY

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