CrossFit Workout of the Day: January 22nd
- Gary Featherstone
- Jan 21, 2024
- 1 min read
1-2-3-4-5-6-7-8-9-10
Deadlifts (125/85kg)
Perform 1 round of Cindy after each set of deadlifts
Cindy is 5 Pull Ups, 10 Push Ups, 15 Air Squats
top of page
bottom of page
Comments