As a team of 2 complete:
42 Toe to bars (split how you like)
18 Power Cleans (split how you like)
18 Front Squats (9 each)
100/70kg
42 Toe to bars (split how you like)
30 Power Cleans (split how you like)
30 Front Squats (15 each)
80/50kg
42 Toe to bars (split how you like)
42 Power Cleans (split how you like)
42 Front Squats (21 each)
60/40kg
This is the way
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