CrossFit Workout of the day for January 10th
- Gary Featherstone
- Jan 9, 2024
- 1 min read
50/35 Calorie Row
100 Double Unders
50 Wallballs
10 Wallwalks
50 Wallballs
100 Double Unders
50/35 Calorie Row
Time cap
This is the way
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50/35 Calorie Row
100 Double Unders
50 Wallballs
10 Wallwalks
50 Wallballs
100 Double Unders
50/35 Calorie Row
Time cap
This is the way
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