top of page

CrossFit Workout of the day for February 6th

4 Rounds for time

 

10 Muscle Ups (10/15/20 pull ups)

20 HSPU (strict, reduce reps)

30 Burpees

40 Ab Mat Sit Ups

 

(28min time cap)

 

This is the way

Komentar


WORKOUT OF THE DAY

Today'sWOD
bottom of page