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CrossFit workout of the day: February 16th

6 Rounds:

 

1min Max Cal Ski

1min Max CrossOvers

1min Max Burpee Bar Touch

1min Rest

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CrossFit Workout of the day

3 Rounds, fresh round every 7 minutes 1000m Bike 10 Pull Ups (5 bar muscle ups) 750m Bike 10 Pull Ups (5 bar muscle ups) 500m Bike 10...

 
 
 

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WORKOUT OF THE DAY

Today'sWOD
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