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CrossFit Workout of the day: Feb 2nd

For time (23min cap)

 

40 Burpees

30 Snatches (35/25)

 

30 Burpees

30 Snatches (60/40)

 

20 Burpees

30 Snatches (75/50)

 

10 Burpees

 

This is the way

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CrossFit Workout of the day

3 Rounds, fresh round every 7 minutes 1000m Bike 10 Pull Ups (5 bar muscle ups) 750m Bike 10 Pull Ups (5 bar muscle ups) 500m Bike 10...

 
 
 

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WORKOUT OF THE DAY

Today'sWOD
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