CrossFit Workout of the day: August 4th
- Gary Featherstone
- Aug 3, 2022
- 1 min read
2mins on, 1min off
Cal Ski x 15/12 Cals
10 Burpee Bar Touches
Max DB Snatch in the remaining time
Once you perform 100 DB Snatches your workout is over.
There is a 6 round cap to these intervals
Feel = Sprinty
Pace = Fast/All out/Hold fast/I don't wanna go to school
Duration = Short
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