2mins on, 1min off
Cal Ski x 15/12 Cals
10 Burpee Bar Touches
Max DB Snatch in the remaining time
Once you perform 100 DB Snatches your workout is over.
There is a 6 round cap to these intervals
Feel = Sprinty
Pace = Fast/All out/Hold fast/I don't wanna go to school
Duration = Short
Comentarios