CrossFit workout: November 23rd
- Gary Featherstone
- Nov 22, 2023
- 1 min read
10 Rounds:
20 Shuttle Runs
10 Burpee bar touch
10 Pull Ups
THIS IS THE WAY
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10 Rounds:
20 Shuttle Runs
10 Burpee bar touch
10 Pull Ups
THIS IS THE WAY
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