CrossFit workout: November 20th24min EMOM Min 1: 10 STOH (60/40kg) Min 2: 15 Toe to bar Min 3: 35 CrossOvers (70 single unders) This is the way
24min EMOM Min 1: 10 STOH (60/40kg) Min 2: 15 Toe to bar Min 3: 35 CrossOvers (70 single unders) This is the way
