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CrossFit Workout: November 16th

0-3mins: 2 rounds

8 Overhead Squats

8 Chest to bars


3-6mins: 2 Rounds

10 Overhead Squats

10 Chest to bars


6-9mins: 2 Rounds

12 Overhead Squats

12 Chest to bars


RX: 50/35kg

Kommentare


WORKOUT OF THE DAY

Today'sWOD
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