CrossFit workout: Nov 30th
- Gary Featherstone
- Nov 29, 2023
- 1 min read
21-15-9-9-9
Deadlift
HSPU
rest til the 10min mark
21-15-9-9-9
Burpee Box Over. rest 1:1
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21-15-9-9-9
Deadlift
HSPU
rest til the 10min mark
21-15-9-9-9
Burpee Box Over. rest 1:1
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