CrossFit Workout for September 5th
- Gary Featherstone
- Aug 28, 2024
- 1 min read
8min AMRAP
4 Power Cleans 80/55kg
4(8) HSPU (strict)
4 Power Cleans
2 Wallwalks
rest 2 minutes
8min AMRAP
2 Power Cleans 100/70kgkg
4(8) HSPU (strict)
2 Power Cleans
2 Wallwalks
This is the way
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