top of page

CrossFit Workout for September 5th

8min AMRAP

4 Power Cleans 80/55kg

4(8) HSPU (strict)

4 Power Cleans

2 Wallwalks

 

rest 2 minutes

 

8min AMRAP

2 Power Cleans 100/70kgkg

4(8) HSPU (strict)

2 Power Cleans

2 Wallwalks

 

This is the way

Comments


WORKOUT OF THE DAY

Today'sWOD
bottom of page