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CrossFit Workout for January 12th

EMOM x 5

5 Squat Cleans (60/40kg)

 

-rest 2mins-

 

EMOM X 5

4 Squat Cleans (80/55kg)

 

-rest 2mins-

 

EMOM X 5

3 Squat Cleans (100/70kg)

 

This is the way

WORKOUT OF THE DAY

Today'sWOD
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