CrossFit Workout for January 12thEMOM x 55 Squat Cleans (60/40kg) -rest 2mins- EMOM X 54 Squat Cleans (80/55kg) -rest 2mins- EMOM X 53 Squat Cleans (100/70kg) This is the way
EMOM x 55 Squat Cleans (60/40kg) -rest 2mins- EMOM X 54 Squat Cleans (80/55kg) -rest 2mins- EMOM X 53 Squat Cleans (100/70kg) This is the way
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